Clinic Locations
In person across South and West Wales, or from anywhere in the UK via secure video sessions.
Find your nearest clinic today and enjoy convenient access to experienced practitioners, with visits that are straightforward, comfortable and efficient.
Clinic Locations
In person across South and West Wales, or from anywhere in the UK via secure video sessions.
Find your nearest clinic today and enjoy convenient access to experienced practitioners, with visits that are straightforward, comfortable and efficient.
Tailored approach from highly qualified and experienced clinicians
We always focus on what matters most to the person in front of us
Available in-person or online, with equivalent therapeutic outcomes
independent Talking Therapies
Who we are
We are a team of highly-qualified and experienced clinicians providing evidence-based therapy and mental health support. We believe therapy should feel highly professional and be delivered with warmth, discretion and clinical excellence. Our approach is tailored to your individual needs, creating space to explore emotional, psychological and behavioural challenges. Whether supporting individuals, young people or professionals, we are committed to high-quality care that helps people to make lasting change.
What we do
We help people better understand themselves. Together, we work through emotional and psychological challenges, building towards a healthier, more fulfilling life. One with better mental health, stronger relationships, greater confidence and a renewed sense of balance. For some, that means taking the first step towards recovery. For others, it's supporting professionals under pressure, or giving young people the practical tools to manage emotions and build resilience early. Whatever the path, our focus is always on what matters most to the person in front of us.
Face-to-Face Therapy
Finding the right setting is all part of finding the right support. Our sessions are face-to-face; either in person or via secure video. (Where a telephone session is preferred or clinically more appropriate, we can accommodate that too.)
In-person
Opt for the private, in-person sessions if you prefer direct personal contact with your therapist, and want a dedicated space away from home distractions.
Online
Opt for secure and confidential remote video sessions to reduce travel if you need to fit therapy around a busy schedule, if you have mobility challenges, or live further away.
Whichever format you choose, you can expect equivalent therapeutic outcomes and an exceptionally high standard of care.
About Us
Meet the team
Our specialists combine knowledge and experience to provide thoughtful, evidence-based support. We understand how important it is to feel comfortable, understood and in safe hands.
Llanelli (?)
Address:
independent Talking Therapies
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Llandaff (?)
Address:
independent Talking Therapies
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The experts you actually want to talk to
Every journey starts with a conversation, so reach out and we'll help you find the right support.
Call 0333 444 1470 Mon-Fri between 9am-5pm, or use the contact form below: