ADHD Coaching
A bespoke, strengths-based programme designed around you
Our ADHD coaching is personal, practical, and built around the way your brain works. We work with you to understand the impact ADHD has on your daily life, then develop strategies tailored to your goals, your challenges, and your unique strengths.
ADHD Coaching
A bespoke, strengths-based programme designed around you
Our ADHD coaching is personal, practical, and built around the way your brain works. We work with you to understand the impact ADHD has on your daily life, then develop strategies tailored to your goals, your challenges, and your unique strengths.
Each session is structured and goal-focused, giving you tools to improve your:
Organisation and
time management
Focus, emotional regulation & productivity
Executive functioning,
self-awareness & motivation
Confidence & sustainable routines that fit your life
Whether you're managing ADHD at home, at work, or in education, coaching
helps you harness your strengths and build real, lasting change.
Pricing & Information
Appointment | Cost | Age | Delivery |
|---|---|---|---|
ADHD Coaching | £130 / 50-minute session | 13+ | In-person & Online |
If you would like to book an appointment, find out more about ADHD Coaching or discuss whether it is right for you, please contact our team Mon-Fri between 9am-5pm on 0333 444 1470 or fill out the contact form below.
Each session is structured and goal-focused, giving you tools to improve your:
Organisation and
time management
Focus, emotional regulation & productivity
Executive functioning,
self-awareness & motivation
Confidence & sustainable routines that fit your life
Whether you're managing ADHD at home, at work, or in education, coaching helps you harness your strengths and build real, lasting change.
The experts you actually want to talk to
Every journey starts with a conversation, so reach out and we'll help you find the right support.
Call 0333 444 1470 Mon-Fri between 9am-5pm, or use the contact form below: